Cry Me A River

Herbal Tea for Men’s Hormone + Mood Support
Because emotional regulation is sexy.

Key Benefits:
• Supports stress response + nervous system (Ashwagandha)
• Naturally energizing without caffeine (Rooibos, Spearmint)
• Anti-inflammatory + gut soothing (Ginger)
• Rich in iron + minerals to nourish (Nettle)
• Cooling + balancing for mood swings + burnout

Ingredients:
Spearmint, Ginger, Rooibos, Ashwagandha Root, Nettle Leaf
Caffeine-free. Organic whenever possible.

Ritual:
Scoop 1 tablespoon into your favorite infuser.
Steep in 8–10 oz just-boiled water for 10–15 minutes.
Drink daily in the morning or afternoon when you're feeling like a ticking time bomb or just... meh.

Cycle Phase:
Not cycle-based, but ideal during high-stress phases, burnout recovery, or post-work decompress rituals.

Time of Day:
Morning or midday. Avoid taking right before bed due to the adaptogenic energy lift.

Size:
• 4 oz bag (approx. 25–30 servings)
• 1 oz shooter (approx. 6 servings)

Warnings:
Not for use during pregnancy.
Ashwagandha may interact with thyroid medications or sedatives.
Nettle is a natural diuretic — stay hydrated.
Always consult a healthcare provider if managing chronic conditions or taking medications.