Hot Flash Hottie

For the spontaneous combustions, sweaty surprise attacks, and nights where your sheets become a sauna. This cooling blend supports temperature regulation, calm, and hydration — with zero shame and all the magic.

Key Benefits:

Supports hot flash relief + internal cooling

Calms anxiety + nervous tension

Gently detoxifying + hydrating

Can be served iced or warm

Ingredients:
Sage, Peppermint, Lemon Balm, Schisandra Berries, Hibiscus, Licorice Root (optional)

Ritual:
Scoop 1 tablespoon into infuser.
Steep in 8–10 oz just-boiled water for 10–12 minutes.
Enjoy warm or chilled throughout the day, especially during hot flash spikes.

Phase: Menopause / Hot Flash Support
Time of Day: Mid-morning, afternoon, or as needed

Size:

1oz Shooter = approx.  4–6 servings.
4 oz loose leaf = approx. 20–24 servings.

All blends are caffeine-free, hand-blended in microbatches, and crafted to support hormonal harmony. Product may look different to image.

Warnings:
Avoid licorice root if you have high blood pressure. Hibiscus may lower BP — consult your provider if on hypertension meds. Peppermint may aggravate reflux. Not intended for pregnancy or breastfeeding.

Consult Healthcare Provider: If you are pregnant, nursing, or have any health conditions, consult your healthcare provider before use.

Medication Interactions: Some herbs may interact with medications. Discuss with your healthcare provider if you are taking prescription drugs.

Allergies: Contains herbs that may cause allergic reactions in sensitive individuals.